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Old 09-05-2008, 08:48 PM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
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Wait, so I don't need to order the dextrose, then, as per this article?

http://www.bodybuilding.com/fun/topicoftheweek37.htm

Quote:
So right now there are two plus's of taking in maltodextrin and dextrose (take them in a 50/50 split meaning if you need 50 grams of carbs then 25 maltodextrin and 25 dextrose).
Is the author off base?
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