Quote:
Originally Posted by Pitysister
with my back arched it hits my chest first...but if it didn't...it gets close enough  |
With the height of my bench and the closest safe height I can get with my safety bars, with my back arched the bar is about 1/2 an inch from my chest when it touches the safety bars.
I know this is not ideal but if I fail on a rep I can rest the bar on the safety bars and pull myself from underneath.