Shoot..

Had to delay meeting with trainer.

Ordered some:

QSE Gold Medal Carbs (MaltoDextrin) 10lbs for $40

http://www.supplementscanada.com/pop...roduct773.html

Prolab Creatine Monohydrate 1000g for $33

Evolution Labs glucEVOL (100% Waxy Maize) 4lbs fo $36

Still not sure wether I just need the QSE Gold Medal Carbs AND dextrose.. It says it has dextrose in it, so..

I couldn't find any Kwick Karbs, so hopefully that Evolution Labs waxy maize is ok, too..

Weight this morning after breakfast and b.m. = 206lbs