Shoot..
Had to delay meeting with trainer.
Ordered some:
QSE Gold Medal Carbs (MaltoDextrin) 10lbs for $40
http://www.supplementscanada.com/pop...roduct773.html
Prolab Creatine Monohydrate 1000g for $33
Evolution Labs glucEVOL (100% Waxy Maize) 4lbs fo $36
Still not sure wether I just need the QSE Gold Medal Carbs AND dextrose.. It says it has dextrose in it, so..
I couldn't find any Kwick Karbs, so hopefully that Evolution Labs waxy maize is ok, too..
Weight this morning after breakfast and b.m. = 206lbs