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Machine Squats vs. freewieght
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09-06-2008, 01:08 PM
dougz
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
Yeah..
They're KINDA helpful..
But I'm hoping the trainer will help me nail it down a bit better..
I betcha I could just start with really low weights, get my form down, then start adding..
dougz
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