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Old 06-05-2005, 11:01 AM
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ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by 0311
Chinpeicedave-I wouldn't take one right before you workout because multi's draw a lot of water from you in order to be utilized. They are most utilized taking them with food.
I also eat before I workout so I do have food in my stomach. I'll be more specific next time.
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