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Old 09-07-2008, 10:32 AM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
Default Ok, something's gotta give!!

Another night of getting up 4 times to pee!

And I'm usually tossing and turning for at least an hour..

This drinking so much water (and I'm barely managing 4 liters a day) is NOT condusive to a good night's sleep!!

So which is more important?

I heard somewhere that your body will settle out and get used to it..

Is this so?

I've been drinking this increased volume for about 2 weeks, now....

If not, which is more important? Sleep, or hydration?

Thanks!
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