Here's another update...
My wife had a hard day today and could not do her 140lbs on the squat (got 4 reps) and had a hard time with 135lbs. I think it was because she was in a rotten mopey mood, but she's decided to drop down to 130lb on wed and then get a solid 135lbs on friday. She's been better at the gym, I was sick last week and slept when I was not working so I fell off the wagon a bit. Back at it today.
Today's workout:
Wife -
Squat - 1x4 (140lbs), 1x5 (135lbs), 1x4 (135lbs)
Press - 65lbs 3x5 - she's fixed a few form problems and this looked great today. I know she's been frustrated with presses because they are not going up as fast as she would like.
Dead - 145lbs 1x5
Me -
Squat - 105lbs 3x5 - My knees are sooo much better, expect to be able to squat at least 2x per week from here on out.
Press - 95lbs 3x5
Dead - 235lbs 1x5
I'll update the other lifts on wednesday.
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