^^ My routine is this (I always eat before; same as a workout ):
Pre drinking
Multivitamin
8oz water

Post drinking
Multivitamin
B-complex
6oz low sodium V8
8oz gatorade
1 banana
1oz honey

Following morning
Probiotic blend
Multivitamin
B-complex
Antioxidant capsule (vit E, A, & C, and ALA)
8oz gatorade
1 banana
1oz honey

Does the fact that I do all of that make me a loser?

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