Actually its not a shitty workout....I dunno why I said that.

Umm.....

How many days a week can you workout properly? 3? 4?

Oh and what are your maxes on the Squat, Deadlift and Bench Press?

Do you have any injuries....for example: if you don't squat "deep" is it because you are injured? (this is assuming you don't squat deep ofcourse).

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.