Wolf.. no offense was taken, every one has those days it's cool.
As far as Max on squats, I haven't quite figured out how to do that without a cage or something to make sure i don't really hurt myself, as well as the bench. I don't have a reliable spot and i dont think my fiance could pull the weight off of me. I have no injuries what so ever.

Andrew thank you for your suggestions, i will try that at the beginning of next week. Any more input is more than welcome, keep it coming people.

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It's not revenge...It's PUNISHMENT