Cheers Wolf.

I ordered my bands and they arrived today!!! Cant wait to use them.Im gonna use them for speed work for a 3 week wave and go from there mostly cos my speed work feels a bit mundane at the moment and also to see what the rave is about! Also gonna use for band walks like in the MS book and lots of GMs and tri extensions for GPP.Now I need to get a "Proper" foam roller

__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

My Youtube
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.