Thread: Preworkout Supp
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Old 09-10-2008, 04:22 AM
sdt19 sdt19 is offline
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Join Date: Sep 2005
Posts: 111
Default Preworkout Supp

The supplements I am currently using are:
1) Xtend (prior to cardio)

2) NO-Xplode (prior to weight training)

3) Whey Protein (post workout)

I was looking to replace my NO-xlplode because of the cost. And the fact that unless I ingest 3 scoops prior to hitting the weights I really don't feel the surge. I was thinking whether I should use Xtend as my preworkout, or possibly purple wrath?

Also someone told me to add a TBLSP or two of honey to my post workout protein would be beneficial to me. Wondering how this would be if I am trying to cut body fat?

I am currently 190lbs 6 foot and a half inch tall. My body fat is about 14%
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Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%
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