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Old 09-10-2008, 10:42 AM
ty_ty13 ty_ty13 is offline
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Join Date: Sep 2008
Posts: 20
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ah that makes sense when looking at your eatin regimine*
cal carb fat protein
Total 1,396 34.1 53.1 211.2

heres my consumption 1/2 way through the day...

i think im gonna eat 1/2 a sweet potato and a shake for 4th meal to get my carbs in line with the fats...
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