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whats the 101 on Grams of carbs, protein, and fat
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09-10-2008, 05:07 PM
ChinPieceDave667
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yeah the 40/30/30 and the 40/40/20 (p/c/f) are some I've seen pop up a lot as a "basic" guide line. If you are carb sensitive I would do 40/30/30.
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