Thread: Carrots
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Old 09-11-2008, 09:50 PM
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IronKitten IronKitten is offline
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If you can work them into your macros right, then they're fine.

Just remember that carrots are NOT a fibrous veggie.

Fibrous veggies are calories that you don't really need to track as diligently. Carrots don't fall into that group.

So in smaller amounts, they're fine. In larger amounts, definitely keep an eye on your intake.
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