no prob. dont knwo if they would fit in your program but you should stick to them real heavy and just switch variations. get push up bars do them off a chair, diamonds. i know doing a lot of them can be time consuming, but if you can squeeze them in on a regular (in between things ou do on a normal basis) you may not even have to worry about the bench for a while

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway