Well I meant an workout A then workout B then workout C instead of A then B then A then B. But you'd prob want to alternate the presses like Pity already said so it's not exacatly ABC. Or do pushups which can be progressed as well and are a very valuable alternative.
I would do...
A
Squat
Press/Bench Press
Row/Chinup
B
Deadlift
Split Squat, etc..
Push ups (pushups can be progressed)
Light Face Pulls (optional)
C
Squat (or Front Squat)
Press/Bench Press (whichever isn't done on A)
Rows/Chinups (whichever isn't done on A)
Core stuff sprinkled in throughout the week.
Assistance stuff to be added later on as needed.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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