Thanks for the input Horse.FYI I got 3 diff types of bands, they are not jumpstretch brand cos they dont have them over here I got these
http://www.kettlebells.com.au/store/...iate-pack.html







The bands are offered in six different resistances- from 5 lbs. to 300 lbs.



Super Mini Bands (yellow): Resistance 5 to 35 lbs
Mini Bands (orange): Resistance 10 to 50 lbs
Small Bands (red): Resistance 25 to 80 lbs
Medium Bands (blue): Resistance 50 to 120 lbs
Large Bands (purple): Resistance 60 to 150 lbs
Monster Bands (black): Resistance 80 to 300 lbs

I'll start with the yellows for speed bench and might even drop to the orange for squatting every now and then.What do ya think?

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