9/13/08

ATG Squats
Barx10
135x6
165x5
185x3
205x3
225x3
245x3(PR)
275x1(PR)
295x1(PR)

Pull Throughs
65x10,12,12,12

was supose to be a DE sq/dl day but i got the itch to do some ATG squats,it has been a very long time since i have done theses and im pretty happy with the results..

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