Thread: 8 wonder journal
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Old 09-14-2008, 10:22 AM
Wonder Boy Wonder Boy is offline
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Join Date: Sep 2008
Location: Chicago
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Tuesday Sept. 9

Deads
135x10
185x10
205 5x5

BB row
135x5
135x5
135x5

Low row
130x6
130x5
130x5

DB Curl
40x6
40x4
40x3
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