Quote:
Originally Posted by Cradler
man i ain't saying there's anything wrong with it, i'm living that life myself right now. but i also said that there ain't a thing wrong with NOT wanting to use a hypertrophy-intensive wave-loading ketogenic split compound whatever and that some people just wanna be in good enough shape to feel good about themselves without centering their entire lives around it.
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i absolutely understand what you're saying. all i'm saying is she will get to her goals faster if she eats clean and pushes the heavier weights.
i'm sure she'll get good results for sure!!