Thanks, pity
This is a question for
Eric whenever he gets on..
Next week I am supposed to be doing 9 singles of Sumo Deadlifts with 90% of my max.
I have never done Sumo Deadlifts. Infact, I tried to do a few reps today and they were VERY uncomfortable. My groin didn't like me for spreading my legs so much...
What should I do? Take a lighter weight than 90% of my 1RM and try Sumo? Or should I try Sumo with 90% and if it doesn't work then just shift to conventional and finish the singles?
What do you think, Sir?