Thread: Doug's starting from scratch, need help!! Journal
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Old 09-14-2008, 05:18 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by dougz View Post
Well, I thought I could spare you the planks, chin-ups, etc..

But ok..
haha..

Oh in that case...

I thought you meant only those compound lifts which you were questioning yourself on...

but nah...stick with your original plan: give us all the compound lifts...sometimes multiple sets help here. Squat Deadlift etc etc
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