Thread: Preworkout Supp
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Old 09-15-2008, 02:57 PM
sdt19 sdt19 is offline
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Join Date: Sep 2005
Posts: 111
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haha, "sane level" that being the key phrase. I like hitting about 12-16 sets per muscle group. Well, per major muscle group (legs, back, chest) the auxilary groups (bi's tri's shoulders) I usually hit anywhere from 6-10 sets.
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Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%
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