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IronWorker - SS gone WestSide
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09-16-2008, 06:38 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Thanks for stoppin in Hits. One arm at a time DB presses eh... I guess you could get some core stability work out of it that way.
IronWorker
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