Thread: The road to 500
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Old 09-17-2008, 07:17 PM
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MONSTAFACE MONSTAFACE is offline
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5'7 290 to 300. i would say my normal weight is lik 270. picked up some weight when i had a few injuries.

have no clue what my squat max is but i know at one point in time i could squat 315 15 to 20 times.

deadlift i have no clue. not where it needs to be by no means, but that was due to not having a gym and going through injuries. i huge one not being my fault and the rest are from me being an asshole

EDIT: my OH press is 315 and up. i probably can do more but i havent tried more yet. depending on the day and what i have done suring the week dicttes how many reps i can do
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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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