i feel you on tuckin my elbows more. dont think i can put to much of an arch in my back though. i was benchin for so long with my feet in the air i just got used to my back being completely flat. also my feet barely touch the ground so i would have to push off with my toes if i did that
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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