YESS!!!! I hit 159.8 pounds the day before yesterday! This has been my highest measured bodyweight ever!! Only about 20 lbs to go. I plan on being relentless in pursuing this goal and not relaxing just because I gained a few pounds.
My major lifts are as follows:
Bench 180 x 5
DL 185 x 5
Squat 165 x 5
Minor lifts:
Dip +30 x 8
Military press 105 x 5
Pulldown 170 x 5
However, I'm sick today due to a sudden temperature drop in my area yesterday. I haven't been hungry all day and can barely eat. Any advice on how to go about this and what foods are best would be appreciated!
