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Ross' Strength Journal
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09-18-2008, 03:08 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
The wide stance squats would probably have the best carryover.... other then sumo deads of course. ahha
IronWorker
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