http://www.bodybuilding.net/training...s-11707-2.html
not sure if you do this already...but it's worth a shot. i've got fairly noisy shoulders...and doing the presses this way eliminated the noises....and/or the things that were minutely painful. eric is a smart dude 
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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