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ProM3 vs Optimum 100% Whey
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09-20-2008, 06:14 AM
Ross86
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Weight: 95lbs
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Join Date: Jan 2007
Location: NC
Posts: 3,268
That stuff is a blend...Optimums Gold Standard is 100% whey protein. You want unadultered whey PWO. ON's protein is cheaper also.
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