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Old 09-20-2008, 08:30 PM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
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Thanks for the feedback!

With the squat the lower I go, I notice the weight coming off my heel and my feet splaying more apart (pain in hip flexors, more glute involvement)..

Maybe this is what's supposed to happen, but like I say she suggested keeping the feet straighter..

I'll check out that stuff on deadlifts, thanks!
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