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Old 09-20-2008, 08:41 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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BTW, Doug, on the deads those small weights (at least they look to be small) are putting you in a low position from which to start learning deadlifts. See if you can put them up on blocks to get them to the standard height..which would be large olympic plates. Or use fewer larger plates instead of all those smaller plates.

If you just don't have the mobility right off the bat to do conventionals properly then you can start them on racks until your ROM improves.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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