Originally Posted by Eric3237

No. I didn't do the math is all.

But you said that that was "@ 90%" so that's why I said that.

All the reps don't have to be exactly the same of course. But in the case of these deads it's doubtful you could have increased it.

However intensity is job one. I would never sacrifice intensity for volume whether singles or anything else.

So in the future, regardless of what EC prescribed here, keep that in mind. I'd rather see you pull six heavier singles than 9 lighter singles..even if that means you adjust the subsequent weeks accordingly.