View Single Post
 
Old 09-23-2008, 07:07 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

To make things more confusing...

You could rearrange the exercises that Anuj listed and fit them into Dave's split, more or less. I'm doing a push/pull/leg split now and I love it...I don't see myself changing that in the future. I always have a day off between pull & leg days because of the intensity, but I get to train pretty frequently when I'm feeling well. Just an idea.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote