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Official PR Thread
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09-24-2008, 12:34 PM
iszeng
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New Member
iszeng's Stats
Height: 5'10"
Weight: 210
BF %: 12
Bench: 300
Squat: 495
Deadlift: 500
Join Date: Sep 2008
Location: Pennsylvania
Posts: 44
deadlift 455x3, squat 365x3, 3 weeks into a high weight low rep cycle for density, plan on maxing out in another 3 weeks
iszeng
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