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Old 09-25-2008, 08:25 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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What you are getting in the gym is a "pump". It is the muscles becoming engorged with blood and waste products. It's temporary and is not muscle growth.

You have to measure hypertrophy progress over months and years, not days.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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