First congrats on the weight loss.
Second
I would stick to fish that is lower in fat.
halibut, Cod and Tilapia are very good choices with Tilapia being the fattiest of them all, with just about a gram of fat for each oz. Tuna is also a good one but only fresh tuna. The can stuff is ok. Salmon is very fatty so eat it sparingly.
Also I see you are eating walnuts. Is that a staple in your diet because that is also a very fatty nut. Almonds and peanuts have less fat and are just as good for you.
So with all that said work that into your 40/40/20 and let us know how things are working out. If things aren't working we'll see what else we can fix.
Good luck.
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