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Old 09-26-2008, 09:58 AM
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dx4gunn dx4gunn is offline
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Join Date: Aug 2007
Location: san jose, ca
Posts: 75
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Well I was keeping my cals at 1300-1700 and just cycling the amounts between days but i was maintaining/gaining so i decided to drop it down to 11-1400 and see if that got me anywhere.
If that doesnt work I might up the cals and see if that has an effect.
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