View Single Post
 
Old 09-26-2008, 02:36 PM
dougz's Avatar
dougz dougz is offline
Rank: Member
 
Join Date: Aug 2008
Location: BC, Canada
Posts: 363
Default

Good mornings..

THAT's what I meant..

Good mornings, only your legs are at a 45 deg angle, and you are bending down nearly straight up and down..

I've done these off and on for a while, so it's not like I just started them..

Back sure hurts today.. :(

( I hurt my lower back at work a while back, and working the lower back always tweaks it)
Reply With Quote