Thread: Pre-Workout Meal (while at work)
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Old 09-27-2008, 08:15 AM
john917v john917v is offline
Rank: Bantamweight
  
Join Date: Jan 2008
Posts: 604
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Is powdered Muscle Milk a type of weight gainer? Seems like it to me, 350 cals/30 grs. prot per 2 scoops.
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