View Single Post
 
Old 09-27-2008, 11:31 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
Default

Weight: 254lbs (256lbs)

Measurements:

Thigh (taken 6" above the knee) 25" (24.5")
waist 44" (43")
Gut (taken around the love handles and across belly button) 47.5" (46")
Chest (taken around the nips) 50.5" (48.5")
Arms (cold unflexed) 16.5" (16")

These are the changes I have seen thus far, I'm a up two pounds over all, but all my measurements are down. I would like to have seen the measurements drop a little more by now, but I'm still plugging along, strength is up, and my back and shoulder are starting to play nice again!
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote