No doubt. I need to start doing some more research again as far as knee, shoulder, hip, and back health are concerned...it will keep me healthy. I don't really have time now since I have 8 classes + work + a lot of other shit going on. Ok, I'm done whining. Hopefully the knees will start feeling better. I can't remember if hips were on the list. If they weren't already, then they are now.

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