Extra Workout: GPP

Sled Dragging: 70 lbs x 8 trips (200 ft per)
- Jeez, take a week off from dragging and I get murdered in the hot sun lol. Pulled my tire on grass today so I didn't need half as much weight.

Banded Hip Abductors

Straight Leg Abs: Rest Paused - 20, 15, 10, 5

Tonight at some point I'll hit up a hundred or so banded pressdowns and maybe some leg curls.

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