Thread
:
new member
View Single Post
06-07-2005, 04:37 PM
sdf42450
Rank:
Member
sdf42450's Stats
Join Date: Mar 2005
Posts: 425
Quote:
Originally Posted by
Dr X
You should write down what you actually eat. Calories, carbs, fats and protein. You may be surprised at how little you are actually getting by the end of the day.
true true... very good advice
sdf42450
View Public Profile
Send a private message to sdf42450
Find all posts by sdf42450