Tuesday's Workout
PM training:
Submission wrestling 1.5 hr
OVERVIEW
Well I'm all done at work for a little bit and I went to Sub grappling and had a great workout. Three of the guys in my gym are going to the Pan Ams Jiu-Jitsu tournament this weekend and I was helping them train. The pretty much had to grapple a fresh guy every 3 minutes, non stop for the most part. I'm one of the bigger guys so that was pretty much what I had to do was muscle them around when they are tired. Great session and I got to work with my guys to prep them on one of the best tournaments out there. If anybody is in NYC, you guys should go.
http://www.ibjjf.org/pannogi2008registration.htm
I'll be doing more SE work to prep for my competition.