Quote:
Originally Posted by iron_worker
I think 50lbs was too big of a jump. Looks like you just got excited and jumped the gun.
Personally on deads I try to keep the jumps to 40lbs or less. Squats I prefer 20-30. And bench is 20lbs or less. Maybe other people see it differently.
IronWorker
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Definitely, bro. I'm gonna try 385 next week. Even if I hit 385, thats a 20 lbs PR and over 16 weeks that equals to 1.25 lbs per week. So that is something to smile about
But, my goal is to nail 405 before Christmas.