Thread: cardio and hst
View Single Post
 
Old 10-02-2008, 08:20 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
Default

Maybe this is a dumb question. But why are you going crazy with cardio while you're doing a program that is almost exclusively for mass gaining?

IME you're best bet is to cut the cardio out almost totally and just milk as much as you can from HST. All the high rep work is somewhat like a mild cardio, so its not like your cardiovascular health/stamina will deteriorate because you've cut the cardio.
__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote