Thread: cardio and hst
View Single Post
 
Old 10-02-2008, 12:02 PM
iszeng iszeng is offline
Rank: New Member
 
Join Date: Sep 2008
Location: Pennsylvania
Posts: 44
Send a message via AIM to iszeng
Default

true, idk if i would consider this a whole lot of cardio considering i am a very easy gainer and my cutting cycle consists of much more than this. i understand the thought on high rep ranges as well, i read on the HST site that after your first 8 week cycle you can skip the two weeks of fifteen reps and jump right into the tens, leaving me to believe they are not as critical for the mass gaining, which also makes sense, so i am considering cutting during this time and maybe throwing them in after every two 8 week cycles
Reply With Quote